Preparing for the Kokoda Track

 

When I look at the friendships I’ve had over my life, some of my closest friends are the ones who I’ve been through the hardest times with. If you’ve ever been through a difficult experience with a group of friends, you know how much of a bonding experience it can be. You remember it for the rest of your life. Usually, these experiences aren’t planned, but about six months ago, a group of my oldest and best friends and I decided to take on what may be the most difficult challenge we’ve faced as a group yet. Over the last 20 or 25 years, we’ve reunited in many places near and far, but this year we’re tackling the Kokoda Track.

For those of you who don’t know, the Kokoda Track is a historical trail in Papua New Guinea. This track is well-known in Australia, as a very famous episode in Australian history took place there during World War II. It was at a time when Australia was at risk of being invaded, and this was the last point of defense before the Japanese potentially took over Port Moresby, the capital of Papua New Guinea, and then from there could launch attacks and raids into Australia.  Australian troops were sent into Papua New Guinea to protect and defend the country from this threat.. These heroes fought in the most difficult conditions, and the Kokoda Track became their battleground.  For many Australians, walking the Kokoda Track is the chance to walk in the footsteps of those men and better appreciate the hardships they endured under and the  sacrifices they made for their country. It’s a personal challenge but also a walk of remembrance and appreciation. I imagine it will be quite emotional because of that, walking in those footsteps and imagining what it must have been like for them to endure the unimaginable conditions of the Kokoda Track during World War II.

 

It’s such a difficult track that I wasn’t sure I could do it. I’m still not, if I’m being honest, but the challenge appealed to me, and I’ve learned that having a really difficult goal motivates you to train hard. My friends are also extremely motivating, though not in the way you might expect. The Australian ethos between good friends isn’t so much   encouragement, but rather a playful goading. It’s perfectly acceptable, and more than that, it’s expected.

While we’re not able to physically train together since we live all over the world, we do share our progress over WhatsApp and AllTrails, an app that allows you to download maps and find trails near you. In the very beginning, one of my best friends, with whom I have a very competitive streak, posted an AllTrails update that he had walked 13.5 miles. Of course, I had to one-up him, so I went out and walked 15 miles. I could hardly walk for a few days afterward, but since then it’s been this escalation of what everyone’s doing to get ready. The next week, I saw that he planned to tackle 26 miles, and I was 20 miles into it before I realized that it was actually 26 kilometers, since he is based in Australia, and I’d done 32 of those! It’s friendly rivalry, and it’s how we’re motivating each other to stick with it and put in the hard work.

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Another weekend on the trails gearing up for Kokoda! https://www.alltrails.com/explore/recording/recording-jan-21-05-02-pm–2

Since I’m over 50 (shhh, don’t tell anyone!), I had to complete a stress test in order to have medical clearance to take on the Kokoda Track, so they’re sure that you won’t have to leave the trail in a helicopter (still a possibility, I think). It’s a big mental challenge, knowing that in 15 minutes a treadmill is going to work you to the point of exhaustion, and your only focus is to stay on it as long as you can without collapsing. You’re like a hamster on a treadmill, almost literally. When you start, you know it’s going to be hard, and part of you is excited about testing yourself to see how far you can go. The other part, however, is full of dread for the pain that’s coming.  The point is, you always have to push yourself past what you think you can do to continue to improve, and most of that is mental not physical.  I know this trek is bound to be difficult, but I know I’m more prepared now than I was when I started.  No pain, no gain, as they say.

Another part of being prepared is making sure you have all the right gear. I’m big into researching things, so I watched tons of videos and read all of these books and blogs about the Kokoda experience. Considering that the longest walk I typically did was from my house to the beach, it’s fair to say doing a 10-day backpacking trip was all new to me. I spent many hours going through the packing list, which has a weight limit, and choosing the right items to pack. I knew that hiking boots are extremely important, so I bought those nearly 4 months ago so I could wear them and break them in. I similarly went through hours of analysis for each piece of equipment to figure out which was the best to take. I researched how to purify water. It’s a science in and of itself, how to stay hydrated on a trek like this. It’s also important to learn how to prevent and treat blisters. You don’t want to overlook things like that or the trek becomes nearly impossible.  In many cases it’s the little things that matter most.

So why am I doing this and why all the hard work? I want to prove to myself that I can do this, and I want to do it in style. I don’t want to be crawling, panting, crying or struggling. I want to be looking up at the sky and nature around me. I want to really enjoy this experience with some of my closest friends. I want this to be one of the things that I look back on, like other big milestones in my life, and remember the experience and everything that went into achieving it. And when I’ve finished the Kokoda Track, I hope to pass on valuable lessons in perseverance, attitude, and working through hard times, which apply to everything from personal growth to entrepreneurship.

Let’s just hope I don’t get lost!

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BioConvergence: How nature-inspired technology is transforming our world

After about 4.5 billion years of solid research and development, nature has developed some ingenious solutions. From transporting water and nutrients up a 300-foot-tall redwood tree to defying gravity, nature has developed some of the best known methods for life to adapt and thrive.

Researchers and scientists have been increasingly keen to study nature in search of new innovations. Sometimes, they simply present themselves. Velcro, for example was created after a Swiss scientist went on a hike in the Alps and noticed that burdock burrs were stuck on his clothes and his dog. It took him 10 years to develop velcro, but now he’s resting comfortably having given the world a new way to stick.

BioConvergence is, put simply, the study of nature and the application of natural processes and phenomena to innovation. Technically it’s the convergence of biological, physical, and computing technologies inspired by nature. This field is now developing some of the most exciting and innovative developments in science and technology, including new materials and new fabrication processes for more efficient and resilient products.

 

Researchers are drawing on BioConvergence to find efficient, diverse, and ingenious approaches to problem-solving. New solutions are needed now more than ever, as the world’s population is expected to expand to an estimated 8.5 billion people by 2030, including 1 billion new people joining the middle class and consuming more resources. Concerns over sustainability as it relates to these projected needs are prompting new approaches to how we harness energy, consume resources and produce products.

The following are some examples of how BioConvergence is transforming the world as we know it.

Nature-inspired fabrication

In a future where demand could outweigh resources, alternative materials and fabrication methods may be needed–and soon. While previously the majority of our product manufacturing relied on a subtractive and replicative fabrication, we are now seeing increasing interest and use of additive manufacturing processes, that will give us greater control and less waste in product fabrication.

This form of manufacturing allows us to spend more time focusing on the detail of materials properties and science we are actually using to make fabrication and manufacturing more efficient and to increase throughput. It also inspires us to create products with varying material customization and personalization. It’s akin to the organization of cellulose fibers in the branch of a tree give the tree branch flexibility and yield. These properties are substantially different from the material in the trunk of the same tree. It’s the same wood but their mechanical properties are different based on the function of that region of the wood. We are moving into a world where instead of removing material, we add details needed by modifying the material rather than assembling another part.

Additive manufacturing, is an area HP is helping to pioneer and advance with its Jet Fusion technology. With HP’s Jet Fusion technology, users can control a material’s properties, such as color, mechanical strength,texture, elasticity, electrical and thermal conductivity, index of refraction, opacity, and more. This technology allows for the manufacture of parts with different qualities from common material. A part can have durable, hard surfaces with low friction where contact and wear will occur, and a differing index of refraction in another area.

Bioinspired materials

Bioinspired materials are synthetic materials whose structure, properties or function mimic those of natural materials or living matter. Examples of bioinspired materials are light-harvesting photonic materials that mimic photosynthesis, structural composites that imitate the structure of nacre (aka mother-of-pearl), and metal actuators inspired by the movements of jellyfish.

With the rise of 3D printing, greater inspiration is being gleaned from nature to construct new materials, substitute existing materials and develop new fabrication processes.

“Biological systems have clearly shown that large numbers of molecules, structures, and systems in living organisms possess attractive materials properties that are beyond the reach of current nonbiological synthetic approaches,” states the Materials Research to Meet 21st-Century Defense Needs paper by the National Academies Press. “Many of these molecules, structures, systems, and natural fabrication processes could serve as the basis for synthetic materials with enhanced properties.”

The bones of a bird have inspired new forms of concrete. While a bird’s bones are somewhat hollow, they are highly resilient and efficient, rather than fragile. The Technical University Munich (TUM) is experimenting with 3D printing to create lightweight cement pipes with a network of internal supports, similar to a bird’s bones. With a focus on structural efficiency vs. structural volume. Meeting physical requirements with minimalistic design.

“The design was inspired by the bone of a bird: very thin and light, but still very stable,” said Dr. Klaudius Henke, TUM Chair of Timber Structures and Building Construction, “It would be impossible to make it using traditional methods. 3D printing will change architecture. The technology not only allows more versatile shaping, but also more variety, since each component can be individually designed without incurring any additional costs.”

DNA digital data storage

The natural world is also inspiring researchers pondering our growing data problem. By 2040, the demand for global memory is expected to exceed the projected supply of silicon, the raw material for flash memory, according to some scientists. This is based on projected use of data, which continues to be consumed each year at an exponential rate.

Scientists are seeking solutions by looking to nature’s most efficient storage unit: DNA. DNA is three dimensional, lending vastly more storage space per unit area compared to conventional hard drives, which store information on a two-dimensional surface. Through DNA digital storage, scientists found a way to store 215 petabytes, or 215 million gigabytes– roughly equivalent to all the data on the internet — in a single gram of DNA. DNA is made of nucleotides: chemical “building blocks” of phosphate, sugar and nitrogen. As a raw material, it is highly compact and can last hundreds of thousands of years if kept in a cool, dry place.

“DNA won’t degrade over time like cassette tapes and CDs, and it won’t become obsolete,” said Yaniv Erlich, a computer scientist at Columbia University.

Information has been extracted from DNA in bones that are 700,000 years old. And, this memory uses 100 million times less energy than storing data electronically in flash.

Energy through osmosis

A 300-foot coastal redwood tree transports water and nutrients from deep in the ground, through its trunk, out and up its bark and leaves via its nutrient transport system. This incredible feat has inspired scientists to harness the energy of osmotic reactions to produce renewable energy.

In Tofte, Norway, a prototype power plant was created that uses osmotic processes to generate carbon-free electricity. For this power plant, energy is generated as a result of the concentration gradient in places where freshwater meets dense salt water, as it does along coastlines all over the world.

“We critically need more green energy in the world,” said Skilhagen, Statkraft’s Head of Osmotic Power. “Osmotic can be a valuable contributor. It’s a base load renewable energy. You can make electricity from the combination of fresh water and sea water.”

Statkraft’s plant pulls salt water and fresh water from nearby sources and places them into adjoining chambers separated with a thin, permeable membrane. The freshwater forces its way through to the salt water, creating pressure on the salt water side that turns an energy turbine.

One day osmotic power could generate 1700 TWh of electricity per year, which is about half of the European Union’s current consumption, Skilhagen believes.

To read how computers can simulate the brain, and the rest of the article, head over to HPMegatrends.com.



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